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Smart Diabetes Living

Beyond Burnout – The Type 1 Diabetes Guide isn’t just a book. It’s something I wish I’d had years ago – a way to reclaim headspace, calm, and a sense of control when diabetes takes over.

After 33 years of living with Type 1, I’ve learned how the right tech – used wisely – can ease the daily pressure and free up mental bandwidth.

What Readers Are Saying

Beyond Burnout : The Type 1 Diabetes Guide

Amazon 5 star review: A Compassionate and Insightful Guide to Resilience

This book is more than just a guide for surviving burnout; it's a beacon of hope for rebuilding your life, restoring your energy, and finding balance again. With practical strategies, heartfelt stories, and compassionate advice, "Beyond Burnout" is a must-read for anyone grappling with chronic illness or stress.

Miguel Aguilar

Amazon Verified Purchase Review

Amazon 5 star review: Must Read

There is a good chance you will both laugh and cry when reading this book, but you will also walk away uplifted and with some tools in your pocket to help you when your days living with Type 1 diabetes are especially tough. Thanks Phil. LOVE the book.

Dr Jane Overland

Nurse Practitioner

Amazon 5 star review: Beyond Burnout is beyond brilliant

I just finished reading Beyond Burnout and have tears in my eyes. It's as much a love letter to the authors family and medical support team as it is an evidence based piece of guidance. So easy to read, it's helpful for those with or supporting people with Type 1 diabetes.

Gail

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Amazon 5 star review: Helpful and Respectful to the topic

A steady and informative guide that tackles burnout with care and focus.

Jacob

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Amazon 5 star review: Good book on the topic

This is a good book for anyone suffering from diabetes. I only have type two unlike the author who as type 1 but I still suffer from burnout about the disease. Not that I can compare with what he has to go though. This book is good encouragement and practical guide. It has some light relief with some of the diagrams.

Ian Lumsden

Amazon Verified Purchase Review

Amazon 4 star review: A reassuring and hopeful companion for thriving with Type 1 diabetes

Beyond Burnout is an empowering, practical guide for those living with Type 1 diabetes. Philip Hall offers a compassionate and clear roadmap for managing burnout, building emotional resilience, and finding renewed motivation.

Jeyran M

Amazon Verified Purchase Review

Amazon 4 star review: A good mindful guide

This book is very helpful for Type 1 diabetics and their family members.

Kristine

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VIPSites Media

Hello, I'm Philip Hall

When I was diagnosed with Type 1 diabetes over three decades ago, the technology landscape looked vastly different than it does today. Blood glucose meters required large drops of blood and took what felt like an eternity to display results. Insulin options were limited, delivery was exclusively through syringes, and the concept of continuous glucose monitoring existed only in research laboratories and science fiction.

My journey from that world to today's technology-rich environment has been remarkable, not just in terms of medical innovation but in how these advances have transformed the lived experience of diabetes.

I created Smart Diabetes Living to share what I've learned about leveraging technology to reduce the mental burden of diabetes management. This isn't just about better numbers—it's about reclaiming the mental bandwidth that diabetes so often consumes.

What You'll Gain Here

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Stay at the Cutting Edge

Get early access to research and technology reviews that cut through the hype and focus on what actually works

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Learn from the experience

Benefit from personal insights gained through my 33-year journey with Type 1 diabetes and the technology that's transformed it

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Join a Community

Connect with others who understand the unique challenges of managing diabetes in the digital age

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Access Exclusive Resources

Receive guides and tools not available anywhere else, designed to help you optimize your diabetes

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